Hats & Home

Posted Posted in Yoga

Hats & Home. Wherever I lay my hat, that’s my home. Cheesy song but what does it mean? Some people are big hat wearers, myself included. I don’t feel quite complete without a chapeau in my bag, ready to pop on whenever the sun hits. Or you feel like being anonymous. Or any other reason, […]

Blue Sky Thinking

Posted Posted in Yoga

So what happens when you throw your life into the air? Well, if it’s planned, surely all good. What could be better than cashing in your chips before you lose your marbles? If you’re 20 or 30 years old, this might sound like privileged old farts spouted forth their version of enlightenment, but, believe me,it’s […]

Yoga Trapeze – Life Upside Down

Posted Posted in Yoga

Yoga Trapeze – Life Upside Down. SNAFU. Does everyone’s life hit a crunch point? Of course and many times over. How you deal with change will be the making of you. Last third. Yes, that’s where I have realised I am. Your first third is all the making, creating, learning, dreams, hopes and adversity. Second […]

Yin & Yang – Old & New

Posted Posted in Yoga

An interesting and quite tiring month. On the positive, completed the Yoga Trapeze Teacher Training in March to add to the Yoga Teacher Training with Yoga Body in Barcelona which is awesome – obv. If you think yoga is for numptys – think again. It’s a business. Or is it? Onto that. I started training […]

Flying Yoga

Posted Posted in Yoga

Just finished an amazing week doing the Yoga Trapeze teacher training in Barcelona with Yoga Body. I did the 200 hours Yoga Teacher training here starting last September and also wrapped that up this visit, teaching some public classes at the Yoga Body studios, so it has been a fully yoga-oriented eight days. How often […]