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Yoga Classes Orford

10 December @ 6:30 pm - 7:30 pm GMT

|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 17 December 2018

Yoga Classes Orford

Yoga Classes Orford

Details

  • Mondays 
  • 6.30-7.30pm
  • Flow Yoga 
  • £5 per class pay as you go
  • Location Barts Hall, Broad Street in Orford IP12  Google Maps link

What is Flow Yoga?

An Active / Gentle vinyasa flow class style designed to improve strength, balance, stamina and flexibility. Fun, inclusive classes. Everyone welcome, whether you’re a keen yogi or have zero experience. Lapsed exercisers and those recovering from injury are encouraged to come along too as there are lots of pose options to suit all levels and get you back to peak fitness. Focus on strengthening core and back health, plus guided breathing techniques to help you re-ground,  re-energise, de-stress and relax.

Is it the same every week?

This class will be varied each week to increase your yoga knowledge and work all parts of the body. The aim is to familiarise you with classic vinyasa yoga poses and give you the confidence to try other class styles and the more fun poses as you progress. See descriptions of our class styles. This class suits all levels and ages (under 18s with an adult).

Booking details

Classes paid on arrival. Everything is supplied – mats, blocks and straps. Feel free to bring your own mat. There are WCs at the venue. Easy on street parking.

Hope to see you soon!

Details

Date:
10 December
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
http://www.yogaboutiqueuk.com

Organizer

Yoga Boutique UK
Email:
jennymackenzieuk@gmail.com
Website:
www.yogaboutiqueuk.com

Venue

Barts Hall Orford
74 Broad Street
Orford, IP12 2LG United Kingdom
+ Google Map