Yoga Trapeze Basics is a specially created fusion class of many yoga styles - Slow Flow, Yin, Aerial Yoga and is suitable for all. This beginners level class will take us through simple jumps, squats, bends, stretches and twists through to arm balances and inversions, all the while supported and safe. 

Fun Fitness Flow CANCELLED UNTIL FURTHER NOTICE - CHECK OUR SOCIAL MEDIA FOR UPDATES The details Fun Fitness Flow Wednesdays weekly (check calendar here and social media links below for holiday closed dates) 6pm - 7.30pm Ashtanga Vinyasa style Drinks, snacks and chat £10 per person - just turn up - pay by card with…

Yoga Trapeze Basics is a specially created fusion class of many yoga styles - Slow Flow, Yin, Aerial Yoga and is suitable for all. This beginners level class will take us through simple jumps, squats, bends, stretches and twists through to arm balances and inversions, all the while supported and safe. 

Easy Relax Yin CANCELLED UNTIL FURTHER NOTICE - CHECK OUR SOCIAL MEDIA FOR UPDATES The details  Easy Relax Yin Wednesdays weekly (check calendar here and social media links below for holiday closed dates) 5pm – 5.45pm Relaxing stretch class Water available £7.50 per person – just turn up – pay by card with iZettle Rose…