
February 2020
Fun Fitness Flow
Fun Fitness Flow CANCELLED UNTIL FURTHER NOTICE - CHECK OUR SOCIAL MEDIA FOR UPDATES The details Fun Fitness Flow Wednesdays weekly (check calendar here and social media links below for holiday closed dates) 6pm - 7.30pm Ashtanga Vinyasa style Drinks, snacks and chat £10 per person - just turn up - pay by card with…
Find out more »March 2020
Yoga Trapeze Basics
Yoga Trapeze Basics is a specially created fusion class of many yoga styles - Slow Flow, Yin, Aerial Yoga and is suitable for all. This beginners level class will take us through simple jumps, squats, bends, stretches and twists through to arm balances and inversions, all the while supported and safe.
Find out more »Fun Fitness Flow
Fun Fitness Flow CANCELLED UNTIL FURTHER NOTICE - CHECK OUR SOCIAL MEDIA FOR UPDATES The details Fun Fitness Flow Wednesdays weekly (check calendar here and social media links below for holiday closed dates) 6pm - 7.30pm Ashtanga Vinyasa style Drinks, snacks and chat £10 per person - just turn up - pay by card with…
Find out more »Yoga Trapeze Basics
Yoga Trapeze Basics is a specially created fusion class of many yoga styles - Slow Flow, Yin, Aerial Yoga and is suitable for all. This beginners level class will take us through simple jumps, squats, bends, stretches and twists through to arm balances and inversions, all the while supported and safe.
Find out more »Easy Relax Yin
Easy Relax Yin CANCELLED UNTIL FURTHER NOTICE - CHECK OUR SOCIAL MEDIA FOR UPDATES The details Easy Relax Yin Wednesdays weekly (check calendar here and social media links below for holiday closed dates) 5pm – 5.45pm Relaxing stretch class Water available £7.50 per person – just turn up – pay by card with iZettle Rose…
Find out more »Fun Fitness Flow
Fun Fitness Flow CANCELLED UNTIL FURTHER NOTICE - CHECK OUR SOCIAL MEDIA FOR UPDATES The details Fun Fitness Flow Wednesdays weekly (check calendar here and social media links below for holiday closed dates) 6pm - 7.30pm Ashtanga Vinyasa style Drinks, snacks and chat £10 per person - just turn up - pay by card with…
Find out more »