Resources

Yoga Resources Suffolk

Yoga classes and exercise venues in Suffolk, London and Barcelona plus recommended wellness services and books. Links to Yoga Boutique UK sequences – feel free to download.

Sequences

Suffolk

Yoga and exercise venues and classes

Airborne Fit Woodbridge

Henham Yoga Studio Southwold

Infinity Yoga Halesworth area – Pre and post natal specialist

Lan Rui Yoga Woodbridge area

Lilavati Yoga Leiston and Suffolk

Mandukya Yoga Suffolk – Trained nurse and movement specialist

Matspace Framlingham

Mint Fitness Aldeburgh

Yoga Boutique UK Orford

London

Yoga studios and fitness classes

Carlson Gracie Hammersmith – Brazilian Jiu Jitsu

House of Yoga Putney – Hot Yoga specialist

Lumi Power Yoga Hammersmith

Sarah Lo Yin Yoga Soho – Yin yoga classes and Yin Yoga Teacher Training

YogaHub Sheen

Massage, reflexology, treatments and therapy

MM Bubbles Earls Court – Beauty treatments

Nordic Beauty Services Chiswick – Massage and reflexology

Oriental Healthcare Putney – Acupuncture and Chinese medicine

Sally Dalton – Therapist

Wan Richmond – Thai massage and reflexology

Wanida Putney – Thai massage and reflexology

Barcelona

Yoga studios and Yoga Teacher Training school

Yoga Body Barcelona

Books

Becoming a Supple Leopard

Foundation Back Philosophy

Healing Power of the Breath

Mindfulness

Yin Yoga