Resources

Yoga Resources Suffolk

Links to sample Yoga Boutique UK sequences. Recommended yoga classes and exercise venues in Suffolk, London and Barcelona. Home practice online, wellness services and books 

Yoga Boutique UK Sequences

Feel free to download the sequences below (photos link to PDFs). If used professionally, please credit Yoga Boutique UK. Thank you.

Home Practice

Yoga with Adrienne

Sadie Nardini

Suffolk

Yoga and exercise venues and classes

Airborne Fit Woodbridge gym & studio

Henham Yoga Studio Southwold studio & events venue

Iken Barns Monday evening & Thursday afternoon classes

Infinity Mumma Doula Halesworth area – Pre and post natal specialist

Lan Rui Yoga Teach at Matspace & Woodbridge area

Lilavati Yoga Teach at Mint Fitness & Matspace

Little Frog Yoga Pregnancy yoga specialist

Mandukya Yoga Suffolk – Trained nurse and movement specialist

Matspace Framlingham studio

Mint Fitness Aldeburgh gym & studio

The Snug Hoo studio

Vida Haus Pettistree studio

Yoga Boutique UK Suffolk Coastal & SW London

London

Yoga studios and Martial Arts

Carlson Gracie Hammersmith – Brazilian Jiu Jitsu dojo

House of Yoga Putney studio

Sarah Lo Yin Yoga Soho – Yin Yoga classes and Yin Yoga Teacher Training

YogaHub Sheen studio

Massage, reflexology, treatments and therapy

MM Bubbles Earls Court – Beauty treatments

Nordic Beauty Services Chiswick – Massage and reflexology

Oriental Healthcare Putney – Acupuncture and Chinese medicine

Sally Dalton – CB Therapist

Wan Richmond – Thai massage and reflexology

Wanida Putney – Thai massage and reflexology

Barcelona

Yoga studios and Yoga Teacher Training school

Yoga Body Barcelona studios

Books

Becoming a Supple Leopard – fitness

Foundation Back Philosophy

Healing Back Pain – TMS syndrome

Healing Power of the Breath

Linden Method – anxiety etc

Mindfulness

Yin Yoga