Resources

Yoga Resources Suffolk

Links to some sample Yoga Boutique UK sequences. Recommended yoga classes and exercise venues in Suffolk, London and Barcelona. Home practice online, wellness services and books 

Yoga Boutique UK Sequences

Feel free to download the sequences below (photos link to PDFs). If used professionally, please credit Yoga Boutique UK. Thank you.

Home Practice

Yoga with Adrienne

Sadie Nardini

Suffolk

Yoga and exercise venues and classes

Airborne Fit Woodbridge

Henham Yoga Studio Southwold

Infinity Yoga Halesworth area – Pre and post natal specialist

Lan Rui Yoga Woodbridge area

Lilavati Yoga Various Suffolk venues & cover our classes

Mandukya Yoga Suffolk – Trained nurse and movement specialist

Matspace Framlingham

Mint Fitness Aldeburgh

Yoga Boutique UK Orford & private classes Suffolk Coastal area

London

Yoga studios and fitness classes

Carlson Gracie Hammersmith – Brazilian Jiu Jitsu

House of Yoga Putney – Hot Yoga specialist

Sarah Lo Yin Yoga Soho – Yin Yoga classes and Yin Yoga Teacher Training

YogaHub Sheen

Massage, reflexology, treatments and therapy

MM Bubbles Earls Court – Beauty treatments

Nordic Beauty Services Chiswick – Massage and reflexology

Oriental Healthcare Putney – Acupuncture and Chinese medicine

Sally Dalton – CB Therapist

Wan Richmond – Thai massage and reflexology

Wanida Putney – Thai massage and reflexology

Barcelona

Yoga studios and Yoga Teacher Training school

Yoga Body Barcelona

Books

Becoming a Supple Leopard – fitness

Foundation Back Philosophy

Healing Back Pain – TMS syndrome

Healing Power of the Breath

Linden Method – anxiety etc

Mindfulness

Yin Yoga